In Demi-plié, which description is accurate?

In Demi-plié, which description is accurate?

• A. It is a full bend of the knees with pelvis lowered.
• B. It is a slight knee bend with no turnout.
• C. It is a half bend of the knees with turnout.
• D. It is a straight leg with weight on the toes.

Answer: (C)

Demi-plié is a small bend of the knees with turnout from the hips, keeping the spine long, the pelvis level, and the weight evenly through the feet with the heels staying on the floor. This description—a half bend of the knees with turnout—captures the proper alignment and action used in this preparation move. The other options describe either a grand plié (full knee bend with the pelvis dropping) or a position without turnout, or a straight leg with weight on the toes, none of which match the controlled, soft bend and engaged turnout of demi-plié. Focus on allowing the knees to bend slightly and track over the toes while the hips rotate outward and the torso stays tall.

Demi-plié is a small bend of the knees with turnout from the hips, keeping the spine long, the pelvis level, and the weight evenly through the feet with the heels staying on the floor. This description—a half bend of the knees with turnout—captures the proper alignment and action used in this preparation move. The other options describe either a grand plié (full knee bend with the pelvis dropping) or a position without turnout, or a straight leg with weight on the toes, none of which match the controlled, soft bend and engaged turnout of demi-plié. Focus on allowing the knees to bend slightly and track over the toes while the hips rotate outward and the torso stays tall.